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Building Toward Resiliency
The REACH Model
A Bottom-Up, Top-Down Approach to Resiliency
Welcome to this guide on The REACH Model. In today's rapidly changing world, individuals, couples, families, and communities face unprecedented challenges that test their personal and collective resilience. Whether confronting economic hardships, environmental disasters, social conflicts, or health crises, people need practical tools to maintain their well-being while supporting the growth of their family and community.
This resource introduces a comprehensive framework along with a self-assessment tool designed by Dr. Roderick Logan. Drawing from established research in psychology, neuroscience, and human development, this framework provides actionable strategies for building toward resiliency. Throughout this guide, you will find how Regulation, Engagement, Acceptance, Connection, and Harmony work together to create sustainable personal and collective practices. More importantly, you will find practical applications you can immediately implement in your daily life and social interactions.
Making Space to Heal
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