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Trauma & Resiliency Life Coaching
Dr. Logan uses evidence-based approaches with ancient wisdom to guide clients toward healing and thriving after trauma.
Drawing from his expertise in traumatic stress, salutogenesis, and neural-emotional integration, he empowers individuals to develop resilience and restore harmony between mind, body, and spirit.
Recovery from Trauma, Toxic Stress, or Childhood Adversity
What to Expect in Your Coaching Journey
When working with Dr. Logan as your trauma and resiliency life coach, you can expect a holistic approach that integrates scientific understanding with ancient wisdom. Your coaching experience will be built on these foundational elements:
A Personalized Healing Framework
- The Logan PEER Model: Your emotional intelligence journey will be guided through Perception, Expression, Emulation, and Regulation—creating a structured path toward healing and growth.
- The REACH Model: This framework facilitates trauma recovery by helping clients Regulate their nervous system by turning down body arousal, Engage their cortical brain with intentional actions, Accept themselves without guilt or shame, Connect with meaningful, trustworthy relationships, and usher in Harmony to their healing journey.
- Salutogenic Approach: Rather than focusing solely on problems, your coaching will emphasize what creates health and wellness, helping you build a stronger sense of coherence in your life.
- Neural-Emotional Integration: You'll learn practical techniques to restore harmony between your brain and body, addressing trauma's impact on your nervous system.
Core Principles of Your Coaching Experience
- Trauma as Injury, Not Brokenness: Your trauma responses will be respected as adaptations rather than flaws, honoring your body's wisdom in protecting you.
- Ancient Wisdom: Spiritual principles will be woven throughout your healing journey, providing meaning and context to your experiences. Your beliefs, practices, and traditions will always be respected.
- Evidence-Based Practices: Your coaching will incorporate scientifically validated approaches to trauma recovery and resilience building.
Practical Outcomes
- Enhanced Self-Regulation: Develop skills to manage your autonomic nervous system responses to stress and triggers.
- Increased Resilience: Build your capacity to not just survive but thrive despite past or present challenges.
- Restored Wholeness: Experience integration of mind, body, and spirit as you progress through your healing journey.
Throughout this process, Dr. Logan creates a safe, supportive environment where your unique experiences are honored and your inherent capacity for healing is recognized and activated.
